Person smiling, holding a box labeled 'nose gym' - a nasal breathing product.

The Beauty Secret That Works While You Sleep

1,240 Reviews

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SCIENCE-BACKED

99 NIGHT BETTER SLEEP GUARANTEE

Save Up to 50% Off - Limited Time Only

SCIENCE-BACKED

99 NIGHT BETTER SLEEP GUARANTEE

Save Up to 40% Off - Limited Time Only

SCIENCE-BACKED

99 NIGHT BETTER SLEEP GUARANTEE

Save Up to 50% Off - Limited Time Only

SCIENCE-BACKED

99 NIGHT BETTER SLEEP GUARANTEE

Save Up to 50% Off - Limited Time Only

SCIENCE-BACKED

99 NIGHT BETTER SLEEP GUARANTEE

Save Up to 40% Off - Limited Time Only

SCIENCE-BACKED

99 NIGHT BETTER SLEEP GUARANTEE

Three boxes of Nose Gym mouth strips for nasal breathing.

3 REASONS WHY YOU’LL LOVE NOSE GYM MOUTH TAPE

1 Wake Up Refreshed and Energized

Nose Gym gently encourages nasal breathing throughout the night, helping you sleep deeply and wake up feeling more rested and energized. It’s self-care that works while you sleep, so you can conquer your day with confidence.

2 Enhances Your Natural Beauty

Nose Gym isn’t just for better breathing—it’s for better aesthetics too. Nasal breathing can help define your jawline, improve facial structure, and support a more aligned chin. Who knew beauty sleep could be so effective?

3 Support Your Oral Health

By encouraging nasal breathing, Nose Gym helps reduce dry mouth, which is often a culprit behind bad breath, cavities, and even gum disease. Keep your mouth healthier and fresher, all while you sleep soundly.

Woman holding a 'nose gym' device over her mouth.

Mouth Tape

50% OFF + FREE SHIPPING

$89.97

$44.99

FREE gift when you subscribe

TRAVEL TIN

$10

$0.00

FREE

90 night supply of Nose Gym Mouth Tape $89 Value

FREE Travel Tin $10 Value

FREE Shipping Every Single Month

IN STOCK. SHIPS FROM GREENVILLE, WISCONSIN

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Change or Cancel Anytime

"Nasal breathing is closely linked to diaphragmatic breathing, which is a more efficient and relaxed way of breathing.

Mouth breathing often leads to shallow chest breathing."

Dr. Artour Rakhimov

Author & Breathing Expert

Diagram of lungs and trachea inside a human silhouette with directional arrows.

BENEFITS OF NOSE GYM MOUTH TAPE

WAKE UP GLOWING

By supporting proper breathing, Nose Gym helps you wake up feeling refreshed and energized. Hello, more defined jawline, brighter eyes, and a healthier, more radiant you!

Before and after image showing improved sleep quality with snore stopper patch.

A QUIETER, RESTFUL NIGHT

Say goodbye to snoring and restless nights. Nose Gym reduces the disruptions that keep you (and your partner) from getting the peaceful, restorative sleep you deserve.

Before and after images of a woman in bed; hands on face, then asleep with mouth tape.

DESIGNED WITH YOUR COMFORT IN MIND

Made from high-quality, hypoallergenic, and non-toxic materials, Nose Gym is soft on your skin and safe to use nightly. With its small mouth slit, you can still sip through a straw if needed.

HAPPY NOSE GYM USERS

A single green leaf against a white background.

Best nights sleep

You don’t know until you try it. That’s what happened to me. I’m someone who would wake up in the middle of the night because my mouth was dry, I’d drink water, fall back asleep, wake up a couple hours later to pee, rinse and repeat. With mouth tape, I’m not waking up in the middle of the night anymore. I’m sleeping all the way through and having the best nights sleep. I wake up feeling more refreshed and still can’t believe it. I have friends who raved about it but it wasn’t until I tried it, I can now whole heartedly say that this is the best sleep I’ve ever gotten. Nose gym is a game changer. 10/10. I’m in.

– Nicole

Verified Customer

Amazing mouth tape

I was definitely skeptical at first, but you have a believer in me. I drink a small glass of water before adhering the tape and since I have started using it, I have been sleeping so well! Even on nights where I go to bed later than intended, I still wake up more refreshed. I had previously been waking up with a headache each morning but have had only one headache since using the tape. I am able to reuse the tape for a second night so that’s a bonus! My doctor has ordered a home sleep study suspecting a snoring problem, so it will be interesting to see how that turns out now that I am using Nose Gym!

– Julie

Verified Customer