Travel Tin
Travel Tin

Travel Tin

STOP SNORING

BETTER SLEEP

BOOST ENERGY

USA Made

Try Nose Gym risk-free for 30 days. If you’re not satisfied for any reason, email us for a refund, no questions asked.

The Benefits of Nasal Breathing

Sleep Soundly

Mouth tape can help keep the mouth closed, potentially reducing or eliminating snoring, leading to more peaceful sleep for both you and your partner.

Better Oral Health

By encouraging nasal breathing, mouth tape can help prevent dry mouth, which can contribute to dental issues such as cavities and gum disease. 

Enhanced Nasal Breathing

Mouth tape encourages breathing through your nose, which is the more efficient way of taking in air. This can help improve oxygen uptake and overall respiratory health.

Improvement in Sleep Quality

Nasal breathing can lead to deeper and more restful sleep, improving sleep quality and reducing sleep disturbances.

Frequently Asked Questions

We recommend using a new strip every night to ensure proper adhesion. 

Yes! Our medical-grade adhesive is hypoallergenic and latex-free. It’s safe for sensitive skin and leaves no residue behind after removal.

Here’s what some of our customers have reported after using mouth tape. However, everyone is different and may notice varying results depending on their breathing and sleep habits.

Enhanced Nasal Breathing

  • Mouth tape encourages breathing through your nose, which is the more efficient way of taking in air. This can help improve oxygen uptake and overall respiratory health.

Reduction in Snoring and Disturbances During Sleep

  • Mouth tape can help keep the mouth closed, potentially reducing or eliminating snoring, leading to more peaceful sleep for both you and your partner.

Improvement in Sleep Quality

  • Nasal breathing can lead to deeper and more restful sleep, improving sleep quality and reducing sleep disturbances.

Better Oral Health

  • By encouraging nasal breathing, mouth tape can help prevent dry mouth, which can contribute to dental issues such as cavities and gum disease. 

Results may vary depending on current sleep and breathing habits. Here are some things you may notice within the first 1-9 months of using Nose Gym.

Month 1 - More Energy and Better Sleep

  • After only a few uses, you (and your partner) might notice a reduction in snoring and sleep disturbances, leading to more restful sleep and more energized days. 

Month 3-4 - More Defined Jaw and Face

  • Nasal breathing during sleep encourages proper tongue posture against the roof of the mouth, engaging and toning the muscles in the jaw and lower face, providing a subtle, natural enhancement over time.

Month 6-9 - Improvements in Oral Health

  • By preventing mouth breathing during sleep, the use of mouth tape can reduce the risk of dry mouth, and subsequently diminish the likelihood of dental issues such as cavities and gum disease. 

When Will I See Results?

Month 1

More Energy and Better Sleep

After only a few uses, you (and your partner) might notice a reduction in snoring and sleep disturbances, leading to more restful sleep and more energized days. 

Month 3-4

More Defined Jaw and Face

After only a few uses, you (and your partner) might notice a reduction in snoring and sleep disturbances, leading to more restful sleep and more energized days. 

Month 6-9

Improvements in Oral Health

After only a few uses, you (and your partner) might notice a reduction in snoring and sleep disturbances, leading to more restful sleep and more energized days. 

Customer Reviews

Based on 197 reviews
73%
(144)
10%
(19)
6%
(12)
4%
(7)
8%
(15)
C
Customer
Finally a full nights sleep

I’ve had trouble sleeping for more than just a few hours at a time so I decided to give nosegym a try. From the first night, I was able to sleep well. And then after a couple nights, I was able to get my husband to try it and I slept even better because the room was quiet. I highly recommend.

C
Christina Kemp
Best sleep of my life

I buy a lot of stuff. I’m influenced 😅 Zero jokes aside here. I have had the best sleep of my entire life with nose gym. We were dealing with hurricanes in Florida and my mom who has general anxiety most of the time said that putting the nose gym on calmed her before the storm, literally !

User picture
N
Nancy KLEEH
Where is it?

Have not received product

G
Gloria Whitehead
Mouth taping

I like the smaller size of nosegym tape. I’ve used other brands, and they all leave a residue that is annoying to get off. These are my favorite. They stop me from getting dry mouth, and stop my snoring. I use a Bipap machine and the tape forces me to breathe through my nose, which helps me sleep better.

k
kelly Neaves
👍

So far really good! Doesn’t come off in the middle of the night. Like most I’ve tried. I still wake up multiple times though.

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