Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply
Mouth Tape - 90 Day Supply

Mouth Tape - 90 Day Supply

Nose Gym Mouth Tape supports nasal breathing by reducing the ability to inhale through your mouth, helping calm the central nervous system for more restful sleep. Made in the USA using the highest quality materials. 

  • allergy-safe & latex free

Free Shipping Over $40 + On All Subscriptions

STOP SNORING

BETTER SLEEP

BOOST ENERGY

USA Made

Try Nose Gym risk-free for 30 days. If you’re not satisfied for any reason, email us for a refund, no questions asked.

The Benefits of Nasal Breathing

Sleep Soundly

Mouth tape can help keep the mouth closed, potentially reducing or eliminating snoring, leading to more peaceful sleep for both you and your partner.

Better Oral Health

By encouraging nasal breathing, mouth tape can help prevent dry mouth, which can contribute to dental issues such as cavities and gum disease. 

Enhanced Nasal Breathing

Mouth tape encourages breathing through your nose, which is the more efficient way of taking in air. This can help improve oxygen uptake and overall respiratory health.

Improvement in Sleep Quality

Nasal breathing can lead to deeper and more restful sleep, improving sleep quality and reducing sleep disturbances.

Frequently Asked Questions

We recommend using a new strip every night to ensure proper adhesion. 

Yes! Our medical-grade adhesive is hypoallergenic and latex-free. It’s safe for sensitive skin and leaves no residue behind after removal.

Here’s what some of our customers have reported after using mouth tape. However, everyone is different and may notice varying results depending on their breathing and sleep habits.

Enhanced Nasal Breathing

  • Mouth tape encourages breathing through your nose, which is the more efficient way of taking in air. This can help improve oxygen uptake and overall respiratory health.

Reduction in Snoring and Disturbances During Sleep

  • Mouth tape can help keep the mouth closed, potentially reducing or eliminating snoring, leading to more peaceful sleep for both you and your partner.

Improvement in Sleep Quality

  • Nasal breathing can lead to deeper and more restful sleep, improving sleep quality and reducing sleep disturbances.

Better Oral Health

  • By encouraging nasal breathing, mouth tape can help prevent dry mouth, which can contribute to dental issues such as cavities and gum disease. 

Results may vary depending on current sleep and breathing habits. Here are some things you may notice within the first 1-9 months of using Nose Gym.

Month 1 - More Energy and Better Sleep

  • After only a few uses, you (and your partner) might notice a reduction in snoring and sleep disturbances, leading to more restful sleep and more energized days. 

Month 3-4 - More Defined Jaw and Face

  • Nasal breathing during sleep encourages proper tongue posture against the roof of the mouth, engaging and toning the muscles in the jaw and lower face, providing a subtle, natural enhancement over time.

Month 6-9 - Improvements in Oral Health

  • By preventing mouth breathing during sleep, the use of mouth tape can reduce the risk of dry mouth, and subsequently diminish the likelihood of dental issues such as cavities and gum disease. 
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When Will I See Results?

Month 1

More Energy and Better Sleep

After only a few uses, you (and your partner) might notice a reduction in snoring and sleep disturbances, leading to more restful sleep and more energized days. 

Month 3-4

More Defined Jaw and Face

After only a few uses, you (and your partner) might notice a reduction in snoring and sleep disturbances, leading to more restful sleep and more energized days. 

Month 6-9

Improvements in Oral Health

After only a few uses, you (and your partner) might notice a reduction in snoring and sleep disturbances, leading to more restful sleep and more energized days. 

Customer Reviews

Based on 94 reviews
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J
Joel Molina
Sleep is so much better

Hi Ben,
The Nose Gym has been a game changer. I breathe better, I have stopped snoring, Wife likes the quiet night. This is a great product and easy to use. Definitely making sure, I'll take it everywhere I travel.
Thanks Joel

T
TOM R. MARTIN

I thought they were very comfortable and I felt good until my wife made a recording of me wearing the product and I was snoring just as much as I did before. The only thing different was that my lips didn’t come open so I was snoring through the little hole in the center, which really surprised me and disappointed me so I have just bought a 90 day supply of them which I will not be using. Sorry, not a good review.

j
jack hatcher

Best I’ve used.

B
Barbara D’Amato
Mouth tape makes sleep better !

I couldn't believe the difference in my sleep! These are amazing! No sticky residue, yet they remain intact all night.

E
Evelyn T.
definitely recommend

This mouth tape is amazing. It's easy to use and very effective. My sleep quality has improved, and I no longer wake up with a dry mouth. Highly recommend this product!