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Woman holding a 'nose gym' device over her mouth.

Mouth Tape

1,240 Reviews

Premium, comfortable Mouth Tape Strips made with hypoallergenic, medical-grade, and latex-free material. Gentle on skin and beard-friendly.

👃 Improves Nasal Breathing

😴 Stops Snoring

🏳️ Made in USA

💸 As low as $0.49/night

50% OFF + FREE SHIPPING

$89.97

$44.99

FREE gift when you subscribe

TRAVEL TIN

$10

$0.00

FREE

90 night supply of Nose Gym Mouth Tape $89 Value

FREE Travel Tin $10 Value

FREE Shipping Every Single Month

IN STOCK. SHIPS FROM GREENVILLE, WISCONSIN

Autoships

Change or Cancel Anytime

BENEFITS OF NOSE GYM MOUTH TAPE

WAKE UP GLOWING

By supporting proper breathing, Nose Gym helps you wake up feeling refreshed and energized. Hello, more defined jawline, brighter eyes, and a healthier, more radiant you!

Before and after image showing improved sleep quality with snore stopper patch.

A QUIETER, RESTFUL NIGHT

Say goodbye to snoring and restless nights. Nose Gym reduces the disruptions that keep you (and your partner) from getting the peaceful, restorative sleep you deserve.

Before and after images of a woman in bed; hands on face, then asleep with mouth tape.

DESIGNED WITH YOUR COMFORT IN MIND

Made from high-quality, hypoallergenic, and non-toxic materials, Nose Gym is soft on your skin and safe to use nightly. With its small mouth slit, you can still sip through a straw if needed.

Person holding Nose Gym mouth tapes and box for nasal breathing.

Here’s What Nose Gym is Made of:

Much more than just tape, Nose Gym was designed with your wellness in mind.

HYPOALLERGENIC MATERIAL

Designed for sensitive skin, Nose Gym is made with soft, breathable material that won’t irritate—even after all-night wear.

NONTOXIC & SAFE

Crafted with the highest-quality, medical-grade materials that are gentle on your skin and body, free from harmful chemicals.

MADE IN THE USA

Proudly designed and manufactured in the USA with strict quality controls, so you can rest easy knowing you’re getting the best.

Verified Beauty Sleep

Woman smiling and holding a box of Nose Gym mouth tape.

A single green leaf against a white background.

Best nights sleep

You don’t know until you try it. That’s what happened to me. I’m someone who would wake up in the middle of the night because my mouth was dry, I’d drink water, fall back asleep, wake up a couple hours later to pee, rinse and repeat. With mouth tape, I’m not waking up in the middle of the night anymore. I’m sleeping all the way through and having the best nights sleep. I wake up feeling more refreshed and still can’t believe it. I have friends who raved about it but it wasn’t until I tried it, I can now whole heartedly say that this is the best sleep I’ve ever gotten. Nose gym is a game changer. 10/10. I’m in.

– Nicole

Verified Customer

Person wearing 'nose gym' mouth tape holding a 'nose gym' branded box.

Amazing mouth tape

I was definitely skeptical at first, but you have a believer in me. I drink a small glass of water before adhering the tape and since I have started using it, I have been sleeping so well! Even on nights where I go to bed later than intended, I still wake up more refreshed. I had previously been waking up with a headache each morning but have had only one headache since using the tape. I am able to reuse the tape for a second night so that’s a bonus! My doctor has ordered a home sleep study suspecting a snoring problem, so it will be interesting to see how that turns out now that I am using Nose Gym!

– Julie

Verified Customer

Best nights sleep

– Nicole

Verified Customer

Amazing mouth tape

– Julie

Verified Customer

Three boxes of Nose Gym mouth strips for nasal breathing.

3 REASONS WHY YOU’LL LOVE NOSE GYM MOUTH TAPE

1 Wake Up Refreshed and Energized

Nose Gym gently encourages nasal breathing throughout the night, helping you sleep deeply and wake up feeling more rested and energized. It’s self-care that works while you sleep, so you can conquer your day with confidence.

2 Enhances Your Natural Beauty

Nose Gym isn’t just for better breathing—it’s for better aesthetics too. Nasal breathing can help define your jawline, improve facial structure, and support a more aligned chin. Who knew beauty sleep could be so effective?

3 Support Your Oral Health

By encouraging nasal breathing, Nose Gym helps reduce dry mouth, which is often a culprit behind bad breath, cavities, and even gum disease. Keep your mouth healthier and fresher, all while you sleep soundly.

The Obvious Choice

Box and strip labeled 'nose gym' for nasal breathing enhancement.

Skinny

Tape

Dream

Tape

Affordable Price per Night

As low as

$0.49/night

$1.16/night

$1.00/night

 Allergy Safe + Latex Free

Made In The USA

 99 Night Guarantee

  99-Night Better Sleep Guarantee

Frequently Asked Questions

How long does mouth tape last?

What if I have a stuffy nose?

Is it beard-friendly & comfortable?

Is the adhesive safe for sensitive skin?

What benefits do people see from using mouth tape?

Is mouth taping safe for sleep apnea?

Can I mouth tape with a CPAP?

Is mouth taping safe with allergies?

Can I mouth tape with a deviated septum?

How does it work?

Will I suffocate if I mouth tape with a stuffy nose?

Three packages of Nose Gym mouth strips for enhanced nasal breathing.

Don't let

mouth breathing  hold you back.

Try Nose Gym mouth tape today and experience the transformative power of nasal breathing for yourself.

Mouth Strips
30 Day Supply

Delivered every
60 days

Travel Tin

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